Sunday, January 27, 2013

Day 27 of 365 Days of Fitness Blogging

Les Mills Pump - Pump & Burn completed today.  This workout I could really tell a difference with my strength and endurance.  I felt stronger, the squats were deeper, I was able to go to the end of the set and finish the last 5 wide pull rows with the trainers on TV.  It was an awesome feeling.



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