Challenge Group

Starting a new round of 21 Day Fix and wanted to challenge you to join me!  

Their are 3 keys to Success in your health and fitness journey.  They are Fitness + Nutrition + Support.

Support
Join me in our private Facebook group where we add the support, accountability and motivation and you bring the commitment and dedication!

You will be a part of a small, exclusive group of people, all working together to help each other achieve their health and fitness goals. You'll receive motivation and friendship in this group, creating long-lasting relationships, trust, and comfort in sharing both struggles and successes. What's more, you'll also be joining The Beachbody Challenge contest-where you'll be eligible to win cash and prizes along your journey.

Fitness + Nutrition
We have the support covered now we need to commit to the fitness and dial in the nutrition. We have tons of great programs and challenge packs available through Team Beachbody that we can match you up with your soulmate workout.  You need to find what you enjoy doing so you will keep doing it!

This month 21 Day Fix is our June Challenge Pack Promotion.  What does that mean?  It is on SALE! (links below)

With a challenge pack you get the Fitness (workout program) and Nutrition (Shakeology). However, I want to match you up with your perfect program.  If this doesn't look like a good fit for you please private message me on Facebook or send me an email and we can discuss your goals and needs and find you the perfect program.

21 Day Fix - With this Challenge Pack, customers will receive the 21 Day Fix fitness program, Shakeology, and a free 30-day trial membership to the Team Beachbody Club, where you can stream your workout anytime, anywhere.

21 Day Fix Kickstart - With this Challenge Pack, you will receive the 21 Day Fix fitness program, a 3-Day Refresh kit, Shakeology, and a free 30-day trial membership to the Team Beachbody Club, where you can stream your workout anytime, anywhere.

21 Day Fix Extreme - With this Challenge Pack, customers will receive the 21 Day Fix EXTREME fitness program, Shakeology, and a free 30-day trial membership to the Team Beachbody Club, where you can stream your workout anytime, anywhere.

21 Day Fix Extreme Kickstart - With this Challenge Pack, you will receive the 21 Day Fix EXTREME fitness program, a 3-Day Refresh kit, Shakeology, and a free 30-day trial membership to the Team Beachbody Club, where you can stream your workout anytime, anywhere.

21 Day Fix, No Joke

21 Day Fix is No Joke!  Everyday real people are seeing great results with this program and I want to share my top 3 reasons why. 

1.  Program is only 21 days long with 30 minute workouts.  For some it is hard and scary to commit to a 90 day program, but 21 days is doable for anyone.  Short achievable goals build us up for success.  30 minute workouts make it easy for anyone to "find the time" to workout.  You have to throw the "I don't have enough time" excuse right out the window.  EVERYONE has 30 minutes. 

2. Food containers.  We see it time and time again, you are killing your workouts, maybe even completed an entire 60 or 90 day program, but you didn't lose any weight or very little.  Nutrition is EXTREMELY important.  It's not all about the workout.  Yes, you are getting stronger and fitter doing the workouts but as Tony Horton famously says, "Abs are made in the kitchen."  You CANNOT out exercise a poor diet. This is where 21 Day Fix has been able to help give so many the success they have been looking for in the past.  With the easy to follow color containers you learn portion sizes and what you should be eating.  Nutrition made super simple!!

3. Support.  I can't emphasis this enough!!  FREE coaching and ongoing challenge groups help keep everyone committed and motivated. You are not alone on this journey! Studies show that having support enhances self-control and self-esteem and provides motivation to keep going strong. Researchers at the University of Pennsylvania recruited 166 people to participate in a weight-loss program either alone or with three friends or family members. Among those who embarked on the program with friends, 95 percent completed the program compared to only 76 percent of those who dieted solo. After 10 months, 66 percent of the group dieters had maintained their weight loss compared to only 24 percent of those who were on their own. Join me and you will be placed in a closed Facebook group with other challengers doing a Beachbody program. You will have one on one access to me, your coach.  I will be there to help reach your goals.

Interested in joining an upcoming Challenge Group?  Fill out the short questionnaire HERE. 

Real People, Real Results

Ready to get started, order 21 Day Fix Challenge Pack HERE and then fill out the short questionnaire HERE. Let me know you just purchased 21 Day Fix and we will get you started!  As always, you can contact me at fitcoachamanda@gmail.com.

Are you on Facebook?  Join me at www.Facebook.com/FitClubKC.