So excited to finally get to start this program. I have known about it since November 2018 and even preordered the VIP access the first day it was available. I then had to wait another 6 weeks to get to yesterday when I could start!
Let me tell you, it was worth the wait! Ok, I know that I have only completed 2 days, but dang. It is already pushing me and kicking me in my ass! Love that it is only 20 minutes.
I am following the 2B Mindset nutrition plan, which is an option with this program. Which that reminds me...I passed my 2B Mindset Mentor Certification on this past Sunday! Can't believe I almost forgot to share!! I will be doing a separate post all about what that means and sharing more.
Haven't decided if I am going to do weekly updates for Transform 20 on here or just one at the end to review the program and share my results. Let me know what you would like to see.
Best For: Burning fat, toning, abs, legs, booty, upper body
Release Date: VIP Early Access January 14, 2019, BOD April 1
What is Transform: 20?
Similar to LIIFT4, each day will be a NEW workout — never repeating the same workout twice.
It’s not all about the physical transformation.
Yeah. This program is going to work your body — abs, legs, arms, booty — but it’s also about transforming the mind. On day 7 (your rest day) there will be a new weekly video to help sharpen your focus, visualize your goals, and push yourself!
Transform :20 Results
Transform: 20 Questions Answered
What’s the nutrition plan for Transform: 20?
You have the option of following two different meal plans for this program:
Just like many other Beachbody programs, the Transform: 20 plan uses the Portion Fix container system. It gives you a simple formula to use to figure out which bracket you fall into and container counts for each day — simple!
What equipment is needed?
These workouts are 100% bodyweight — no weights. And there’s only ONE piece of equipment you’ll need, and it’s what Beachbody is calling “The Step.”
What are the workouts like?
There are 3 Phases to the program: Commit, Climb, and Conquer. As you progress through each phase, the workouts get harder and the moves become more intricate (similar to 80 Day Obsession).
There are 5-weekday workouts: Burn, Faster, Stronger, Powerful, and Cut. Each workout has a different focus. There will be lots of fast feet movements on the steps and plenty of pushups, burpees, and lots of ab work!
And finally one for the weekend: Balance. This consists of some light cardio and strength work, and lots of stretching.
When will Transform: 20 be released?
This seems to be the new norm for our programs. It will launch in 2 phases:
VIP Early Access: Starting December 4th the program will be on sale on TeamBeachbody.com, this means Challenge Packs, Completion Packs, Accessory Bundles, or Stand-Alone Digital
VIP Access.Early Access workouts for Transform: 20 will be on Beachbody On Demand starting January 2019.
Without Early Access: All other BOD subscribers will gain access to the program starting April 1st, 2019.
Want To Give It A Try?!
When this program launches I'll be hosting my very own Test Group and I want YOU to join me! Make sure you fill out the form below to reserve your spot before it's full!
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